301-388-8267

info@discoveringucounseling.com

Mon - Fri: 10: 00AM - 7:00 PM

Saturday: 9:00 AM - 1:00 PM

Treatment Approach

Types of Therapy

Solution Focused Brief (SFBT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Crisis Intervention
Trauma-Focused
Strength-Based
Person-Centered
Compassion Focused Therapy
Dialectical Behavioral Therapy (DBT)
Culturally Sensitive